The Book Yoga of Personal Growth, along with the accompanying Mobile App GrowQuote, serve as training materials at East West Center for Personal Growth.
You can View or Download the e-book by clicking the image below:
CONTENTS
I. Introduction 4
II. Yoga and Personal Growth 5
III. The Philosophy of Yoga and the Koshas 6
IV. The Mobile App GrowQuote and the Modified Theory of the Koshas 8
V. GrowQuote and the Categorization of Life 10
VI. Yoga Philosophy is based on the Six Principles of Nature or Ecology 11
VII. GrowQuote’s Categorization Scheme Follows the Six Principles of Nature 13
VIII. Be in the Center 15
IX. Be in the Spine, Be in the Chakras 16
X. Maslow, Chakras, and the Stages of Personal Growth 18
XI. Yoga Philosophy is Theoretical Knowledge, whereas Personal Growth or Sadhana leads to the Experiential Realization 20
XII. Conclusion 21
Appendix A: Insight into GrowQuote’s Categorization Scheme 22
Appendix B: GrowQuote’s Categorization Chart 60
About the Author 80
